Chicken Tikka Masala

Craven Tikka Masala is i of my favorite things to order when I go food delivered, simply information technology is also really easy to brand at domicile. Preparing chicken tikka masala yourself is easy and inexpensive, plus when you make it at domicile you have complete command over the spice level. Information technology's really like shooting fish in a barrel to brand a big batch – this recipe makes about two i/2 pounds of chicken – plenty to serve 6 people.

The active preparation fourth dimension for this recipe isn't very long, but the chicken does need to marinate for at least 4 hours in a combination of yogurt and spices. I recommend marinating the craven overnight or before you go to piece of work. Once the craven has marinated the meal comes together in near 30 minutes. First, you set the sauce, and so you lot quickly sear the chicken in a grill pan before letting information technology melt in the simmering sauce for another fifteen minutes.

This recipe is based on a recipe that my sister sent me years ago. Add the spices bit by fleck – specially when it comes to the paprika and cayenne pepper. I already significantly reduced the amount of spice in the recipe, but I would still describe it was being about a 7 out of 10. These are the blazon of spices that have a hot estrus that builds with each seize with teeth, less is more.

Yous could cut this recipe in half, but I love to make enough for leftovers. The chicken is even amend a day or two later; it soaks in the sauce getting more and more tender.

You can serve this craven tikka masala with rice and/or naan. The frozen garlic naan from Trader Joes is wonderful, and I recommend keeping it in your freezer at all times (it's delicious with scrambled eggs on acme too).

I was heading out of town for a few days, then I packaged up some meals for Charles before I left.

Nutrition

Chicken Tikka Masala

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Yields half-dozen

4 hrPrep Fourth dimension

45 minCook Time

iv hr, 45 Total Time

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Ingredients

• ii 1/2 pounds of Boneless Skinless Craven Breasts
• For the Marinade:
• 1 ½ cups Non-fat Greek yogurt
• Juice of 1 Lemon
• 2 teaspoons Cumin
• two teaspoons Paprika
• 2 teaspoons Cayenne
• 1 teaspoons Black Pepper
• two tablespoons Ginger, minced
• ii cloves Garlic, minced
• 1 teaspoon Chili Powder
• 1 teaspoon Table salt
• For the Sauce:
• 29 oz Love apple Sauce
• 1 tablespoon Olive Oil
• i big White Onion, diced
• 2 cloves Garlic, minced
• 2 teaspoons Paprika
• 3 teaspoons Cumin
• 1 teaspoon Cayenne
• 1/2 teaspoon Black Pepper
• 1 cup Not-fatty Half and Half
• 1/2 cup Cream
• 1/2 teaspoon salt

Instructions

1. In a large bowl, whisk all of the ingredients for the marinade together. Pound the chicken with a mallet to flatten information technology until information technology increases in size by half. Add together the chicken to the marinade, cover the basin, identify it in the refrigerator, and let marinate for at to the lowest degree 4 hours and up to 24 hours.
2. One time the chicken is done marinating, set up the sauce. Sauté the onion in the olive oil over medium rut until soft, this will have about 8 minutes. Then add the garlic and cook for another minute. Add the tomato sauce and the spices, stir and let cook for 3 minutes. Add the half and half and the cream and let simmer while you prepare the chicken.
3. Yous tin either cook the chicken under a broiler or melt it in a grill pan. I prefer to utilize a grill pan. Start by drizzling a tablespoon of olive oil in the pan, and heat the pan to high heat. Gently shake off any backlog marinade and add the craven to the grill pan - you volition desire to do this in 2 or three batches. Cook the chicken for 3 minutes per side, and and then add it to the sauce and permit it melt in the simmering sauce for another 15 minutes. Serve with naan or rice.

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https://thekittchen.com/chicken-tikka-masala/

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Source: https://thekittchen.com/chicken-tikka-masala/

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